Stones for mental strength and inner strength
Strength manifests itself in a thousand different ways. It's not about how much you can bench press or being a modern-day warrior, but rather about how much inner resilience you can develop and how you learn to carry yourself in the face of all kinds of obstacles. and challenges that may litter your path. Being strong and having inner strength does not mean ignoring your emotions and not making room to feel all your feelings. You can still be a super strong person, but have tantrums, cry, and find yourself caught in a web of frustration. We can always be wrong and make millions of mistakes. But nurturing your inner strength means taking back your power, learning to be kind to yourself and knowing that, whatever happens, you will get through it and come out even better than before.
Strength stones can help you harness this power. Healing stones have a long history with warriors, sages and those who wanted to go from strength to spiritual strength. Through their high vibrations, your ability to program them with great intentions, and their general ability to help clear old blocks and banish bad behavior, these gemstones can take you from strength to strength. Let's dive in and decide which stones are there to uplift you.
Gemstones that Clear Blockages for Inner Strength
- Clear Quartz to amplify energy and send your will out into the world.
- Rose Quartz for Growing Through Self-Compassion
- Citrine for powerful positive thinking
- Amethyst for stability and inner peace
- Selenite for balance and clarity of the nervous system
- Carnelian to get into action
- Aventurine to recognize that all things pass and change
- Lapis Lazuli for spiritual strength and deep self-knowledge
- Obsidian for safety and strength for empaths
- Hematite to increase iron and cut negativity
- Tiger's Eye to Pursue What You Want
- Moonstone to guide changes
- Garnet to remove blockages
Clear quartz
What it looks like: With all the force of a glacier, clear quartz is a shimmering canvas on which you can paint your dreams.
What it does: The Master Healer is all about intention and manifestation. Clear Quartz is a powerful tool you can call upon when you want to cleanse your energy, purify toxic thoughts, and send your needs and desires out into the universe.
Learn more about the meaning of Clear Quartz.
When to use it? Program your Clear Quartz with what you want when you feel like your soul is cluttered and life doesn't look like what you want. This clear-minded gemstone shares that clarity and boosts your energy.
Rose quartz
What it looks like: It may be soft and pink, but there is great strength to be found in this shimmering heart chakra stone.
What it does : We often associate strength with resilience and bravery, there is nothing more courageous in this life than doing the constant work to keep your heart full of love and self-compassion . We can become our own worst enemies and changing this mindset takes daily practice and patience. But when we are quick to be kind to ourselves and forgive ourselves, we become stronger every day.
Learn more about the meaning of rose quartz.
When to use it: If you are in a negative thought cycle and tend to be overly critical of yourself, rose quartz can be a great tool for practicing positive affirmations.
Citrine
What it looks like : It looks like a ray of sunlight caught in a piece of quartz. Sometimes you need the light to uplift you.
What it does: Power can certainly come from a positive mindset and that's exactly the style of joy that Sunny Citrine brings to the table. She reminds us that life is not always dark and that even above the heaviest clouds, the sun is waiting to shine again. Citrine is revitalizing, re-energizing, and attracts impressive abundance into our lives.
Learn more about the meaning of citrine.
When to use it? When your inner light feels like it's on the fritz, citrine can keep you shining. If you are feeling low in mood or without energy, hold your citrine crystal and let the warmth of luck and possibility uplift you again.
Amethyst
What it looks like : Deep crimson and as mystical as mythology suggests, it's no wonder this wine-colored stone was a favorite of the ancient world.
What it does: The stability and light of inner peace always shines in the vibrations of the crown chakra of amethyst. For anyone who wants to be clear and connected to their deeper sense of self, amethyst is the stone that promotes understanding. Its peaceful energy also helps you know when to let go and not get stuck in codependent choices.
Learn more about the meaning of amethyst.
When to use it: For those who are afraid to go out into the world alone or struggle with being single and taking the reins of their own lives, Amethyst eliminates anxiety and reconnects you to yourself and to your own complex powers.
Selenite
What it looks like: White as snow in its raw form and blessed with the promise of purity.
What it does: To invoke clarity and improve your peace of mind, selenite is sugar and starlight. This stone is here to soothe frayed nerves, bring clear thinking to the forefront, and ensure your system is not overwhelmed, placing you in a place of positive power and control.
Learn more about the meaning of selenite.
When to use it: When your nervous system is racing, call on selenite and let it restore harmony between your flight, fight, and freeze responses. Forever soothing, selenite is the natural tranquilizer you need. It is also ideal when your mind is foggy and confused.
Carnelian
What it looks like: Like a comet streaking across the sky, this fireball is all red and orange energy.
What it does: Just like the comet making its way through space, carnelian is an active stone. It's a great companion for your lower chakras, which are all related to groundedness, solidity, creativity, passion, and using your will to become greater. If you want a physical and mental boost, carnelian is your kiss of fire.
Learn more about the meaning of carnelian.
When to use it? Whenever you are tired or sick of life, or a certain situation has you grounded, call on carnelian to bring that mental and physical momentum back into your being.
Aventurine
What it looks like : Soft greens and quiet strength reside in the refreshing touch of aventurine.
What it does: This lucky talisman helps clear the path and makes way for abundance. Aventurine does not hesitate to bring gentle strength and open your heart. Strength can come when we release our old toxic patterns and embrace new, positive ways of thinking.
Learn more about the meaning of aventurine.
When to use it: Call on the gentle joy of aventurine whenever you feel like a dose of luck or opportunity could help lift you up. Sometimes just knowing that all things pass and change can be a powerful motivation to tap into our reserves of inner strength and not hold on to things too much.
Lapis lazuli
What it looks like: Blue, silver, white and speckled with stars.
What it does: We love the balance that Lapis Lazuli brings to your body, mind and soul. This magical piece is synonymous with spiritual strength, deep self-knowledge and mastery of your own voice in order to be fully yourself. There is so much to celebrate in all of this.
Learn more about the meaning of Lapis Lazuli.
When to use it: Call on Lapis Lazuli whenever you feel lost or like you aren't capable of making the right decisions. This stone reminds you that all the answers lie within and guides you to a place where you can use your voice to say what is right for you.
Black obsidian
What it looks like : As dark as midnight with the faint golden glow of the moon beneath the folds.
What it does: Every nuance of security and grounding, Obsidian makes you feel invincible. Not only does obsidian keep you in a healthy flow when it comes to your physical body, but it also keeps you safe from negativity.
Learn more about the meaning of obsidian.
When to use it? For all empaths, obsidian is a safe way to set necessary boundaries and ensure that you remain protected and standing in the light of your own power.
Hematite
What it looks like: A shiny silver ball, hematite is the very vision of strength.
What it does: Hematite is a strong and powerful stone that knows exactly how to clear away the cobwebs and shadows of negative energy. Despite its dark colors, it is also a stone full of positivity, strength and vitality. It can bring you into balance and harmony and ensure that no matter what happens, you get back up again and again.
Learn more about the meaning of hematite.
When to use it? It is an excellent stone for physical strength and mental strength. If you're feeling lethargic or having trouble overcoming an illness, hematite can increase the iron and oxygen in your blood to bring you back to life.
Tiger's Eye
What it looks like: Earthy hues and big cat vibes, the orange, black and gold stripes of the tiger's eye are there for all to see.
What it does: The go-to stone for inner strength, Tiger's Eye overflows with great energy. This stone is fierce and fabulous and not afraid to inspire you to use all that inner strength to get what you want. As it is also full of protective properties, it ensures that the risks are minimal.
Learn more about the meaning of tiger's eye.
When to use it? Use Tiger's Eye when your faith in yourself seems to be wavering. It is also a good stone for people who have difficulty asking for what they want or those who are afraid of confrontation and directly expressing their needs.
The moonstone
What it looks like: Nothing matches the feminine strength of Grandma's moon, hanging full and heavy, pale and bright in the sky.
What it does: Moonstone is a magical stone for welcoming new beginnings. Just like the moon that shines overhead to always illuminate the darkness, moonstone is a reminder of the cyclical nature of our world and reminds us not to fear the changing tides.
Learn more about the meaning of moonstone.
When to use it: When change is imminent and you are seeking the inner strength to embrace change and stop fighting the flow, you should keep moonstone close to you and let it guide you in grace.
Conclusion
We sincerely hope that one or more of these crystals will give you the strength you need to help you regain your inner strength and warrior mentality!
