Soothe your food allergies with these lithotherapy stones


Allergy, also called hypersensitivity , is an abnormal reaction of the immune system against elements foreign to the body (allergens), but harmless. It can appear in different regions of the body: on the skin , in the eyes, in the digestive system or even in the respiratory tract .

The types of symptoms and their intensity will vary depending on where the allergy occurs, and depending on several other factors specific to each person. They can be very subtle, such as the appearance of redness on the skin, or potentially fatal, such as anaphylactic shock.

The main types of allergic manifestations are:

  • food allergies;
  • asthma , at least in one of its forms, allergic asthma;
  • atopic eczema;
  • allergic rhinitis;
  • certain forms of hives;
  • anaphylaxis.

The most common allergens are:

  • among airborne allergens : pollen, mite droppings and pet dander;
  • among food allergens : peanuts, cow's milk, eggs, wheat, soy (soy), tree nuts, sesame, fish, shellfish and sulphites (a preservative);
  • other allergens : medications, latex, insect venom (bees, wasps, bumblebees, hornets).

Lithotherapy is intended to be a valuable aid in countering allergy symptoms , whatever their origins. It balances the different energy centers of the body, by means of the etheric body. Consequently, it influences physical, emotional and mental reality. Here is an overview of the best lithotherapy stones that will help soothe allergies.


Environmental and seasonal allergies

Preferred stone to counter allergies . Ancient legends report that it helped distinguish friend from foe. Perhaps this is why it takes first place when allergies arise, beneficially reducing the exaggerated reactions of the immune system to the intruder.

Reduces allergic reactions and promotes tissue revitalization. It provides valuable help in cases of asthma. Its many virtues increase the power of self-healing and purification .


  • Apophyllite

Helps neutralize allergies, soothe respiratory problems and relieve asthma attacks . In addition, it contributes to the regeneration of the skin and mucous membranes. It facilitates introspection and allows you to reach a deep state of relaxation and receptivity.


  • Danburite

Carrying a very pure vibration, helps reduce allergies and dispel chronic disorders. It also exerts a strong action which causes detoxification.

Sometimes beryl or peridot may be suitable in cases of allergies or environmental pollution. Beryl increases resistance to toxins and pollutants, exerts an action that detoxifies and treats the liver. Pink beryl (or morganite) is also considered a calming stone. It oxygenates the cells, being particularly helpful in cases of asthma caused by an allergy.

Stimulates the liver, eliminates toxins from the body and neutralizes them. It improves the thymus, lungs and spleen. It also reduces stress and balances emotions.


Skin allergies

  • Amber

Relieves eczema, mainly skin conditions caused by liver dysfunction, and allows the body to rebalance itself.


  • Aventurine

Produces an anti-inflammatory effect in cases of skin rash , allergy and eye inflammation. Wear it with you as a bracelet or necklace all day for greater effectiveness.


Helps with skin allergies and absorbs irritating substances. As with any stone, the first thing to do is to purify and recharge it . Place it under a continuous source of water for at least 30 seconds so that the energies that inhabit it are chased away. Then let it charge for a day in the sun's rays .


Other stones against allergies :

  • Fluorite
  • Aquamarine
  • Amber
  • Aventurine
  • Garnet
  • Lapis Lazuli
  • Quartz
  • Rhodocrosite
  • Amber
  • Hematite
  • Lapis lazuli
  • Rose Quartz


Below you will find complementary stones taken from the works of lithotherapy experts, having the same virtues to respond to your problem. You can therefore choose them according to your preferences (colors / chakras / energy....).


The stones recommended by Judy Hall : Apophyllite, Aventurine, Danburite, Diamond.

The stones recommended by JM Garnier : Amber, Aventurine, Blue Diamond, Quartz, Zircon, Pyrolusite, Anatase.

The stones recommended by Bioschério : Aquamarine, Garnet, Lapis Lazuli, Rhodocrosite, Cavansite.

You have been registered!
This email is already registered.
Newsletter