Lithotherapy stones used to treat osteoarthritis
Osteoarthritis is a disease that affects the joints; it is also called chronic degenerative arthropathy. It is characterized by pain, mechanical and diurnal, and difficulty in performing joint movements.
We usually think of arthritis as something our grandparents complained about – creaky, stiff joints and limited mobility. But this is far from being the case with arthritis.
Arthritis refers to hundreds of different musculoskeletal conditions that can affect people of all ages. It presents as inflammation, pain and stiffness in our joints where the cartilage at the ends of the bones has started to wear away.
The forms of arthritis we hear about most are osteoarthritis (which often occurs with age or following injury) and rheumatoid arthritis (a chronic disease that begins at an early age).
By 2040, the number of U.S. adults with doctor-diagnosed arthritis is expected to increase 50 percent from the current number, or 78.4 million adults, or a quarter of the U.S. adult population. And these are only cases and adults diagnosed by a doctor.
That's the problem. Arthritis problems often go undiagnosed. We think our aching knees and aching backs are due to overwork or stress.
Our mental, emotional and physical health has a significant impact on our likelihood of developing arthritis. Genetics also has something to do with it. However, we can take care of our body, mind, and soul to balance our responses to arthritis pain and find relief from physical discomfort.
By incorporating crystals for arthritis into your pain management plan, you can experience the relief you need to live a happier life.
The Best Crystals for Arthritis
One of the most important steps you can take to relieve arthritis pain is to find mental stability and emotional peace. By improving your mood and outlook, crystals for arthritis can help relieve physical pain.
With clear, quiet thoughts, you can gain the energy needed for physical rehabilitation and therapy. Discover these 12 crystals to include in daily arthritis treatments...
Fluorite
Finding out from a doctor that you have arthritis can bring up conflicting feelings and emotions. On the one hand, it's a bit of a relief to know where the pain is coming from. On the other hand, there is the fear that comes with it.
This is why Fluorite is an excellent crystal to begin treating arthritis. Fluorite invites positivity, calm and focus into your mind. It helps to focus your attention on healthy thoughts to dominate feelings of physical pain.
Fluorite's multi-colored calcium fluoride targets various chakras and draws strength to your bones.
Its ability to promote positive emotions and concentration will help you gain useful information about what can best relieve your joints and facilitate your well-being.
Blue apatite
Blue apatite should be a crystal for arthritis because it has the same mineral properties found in bones, teeth and antlers!
These properties mean that blue apatite can help strengthen your bones and promote cell regeneration, a process rooted deep in our bone marrow.
This crystal soothes and calms. By promoting tranquility and rest, it releases stress on the joint areas.
Hematite
Known as an anchoring and grounding stone, hematite draws protective energy into the aura to ward off negative emotions.
Associated with the root chakra, hematite can realign our thoughts and move us from feelings of defeat and pain due to arthritis to thoughts of progress and healing.
Hematite means “blood stone” and contains a high content of iron, an important mineral for our blood supply, which comes from bone marrow. Hematite improves circulation and range of motion in the joints.
Carnelian
Carnelian is a translucent orange-red crystal that attracts vitality and warmth. As it is in tune with the sacral chakra, applying its heat to arthritic joints stimulates circulation and happy emotions which then flow through the body.
Carnelian encourages us to free ourselves from the stress and trauma that may have caused our current pain, manifested by arthritis.
The symbolic warmth of this crystal for arthritis encourages the body to remain active and flexible. This is important for maintaining and increasing physical strength and mobility.
Rose Quartz
Chronic pain from arthritis can make a person feel isolated and alone. No one can make physical pain go away, and it is difficult to express the constant pain in words.
Rose quartz, however, can provide overall healing to the body and mind. Because of its connection to the heart chakra, rose quartz helps us connect with love and accept our body with its flaws and strengths.
This crystal can also invite harmony and love from others to embrace us through pain. Love and support will amplify the gratitude and joy you feel, which can ease any negative emotions and distract you from physical discomfort.
Amethyst
Another iron-rich crystal for arthritis is amethyst. It is known as a detoxification stone that helps rid us of negative energy and habits.
Aligned with the crown chakra and third eye chakra, amethyst helps us hone our intuitive powers so we can understand the holistic healing we need for arthritis.
Amethyst allows us to make better decisions for our health and to approach our body with serenity and calm.
Citrine
Being diagnosed with arthritis can make someone feel frail and weak, but that's not the reality. Citrine is a crystal that highlights your inner strength and your ability to overcome.
It soothes the aching mind and builds inner confidence and vision to envision a healthy future.
With a luminosity similar to that of the sun, citrine illuminates the solar plexus chakra. Finding balance here will help you see new possibilities in your life in the face of the stress and pain that comes with arthritis.
Black onyx
To conclude this list, black onyx enhances your personal power and strength to overcome arthritis pain. It gives stability and relieves stress so you can keep your mind calm and focus on your well-being. Black onyx works well on anxiety and depression and eliminates these energies from our lives. With more room for positive, clear thinking, you can find the balance you need between rest and activity to keep your joints mobile and pain-free.
How to Use These Crystals for Arthritis
To relieve arthritis with these crystals, you need to incorporate them into your daily life.
Try These Three Methods of Using Crystals for Arthritis...
Maintain a physical connection with crystals
You can wear crystal jewelry to maintain the healing energy of crystals in your aura. There are many styles of rings, bracelets, pendants, necklaces, and more to unconsciously enjoy the benefits of crystal vibrations.
If you don't usually wear jewelry, placing a small crushed stone in your pocket will hold the energy field against your body. When you remember it during the day, you can place it in your hands and tap into healing mental thoughts.
Practice Chakra Balancing Meditation Regularly
A strong core and spine go a long way in keeping us active and pain-free. Our chakra system extends along the vertical pole, from the crown of the head to the pelvic root. Doing a balance meditation once a week can help you focus on managing your pain.
Although arthritis pain can reside in many parts of your body, using crystals for arthritis in conjunction with a chakra balancing meditation can bring balance to the pain and the strength we need.
If you feel emotional or depressed one week, use crystals associated with your heart or crown chakras. If you feel an imbalance in pain, focus on your root and sacral chakras.
By taking the time to bring all seven chakras into alignment, you build a strong axis from which you can focus energy on healing.
Use with therapeutic treatments
A doctor will have many methods to help you relieve arthritis pain. Often this will involve resting your joints.
You may be told to apply heat or ice to your arthritic joints to calm the inflammation and pain. This is a great way to invite crystals into your physical healing process.
When you apply a hot or cold compress to your body, you can place crystals on top or between the compress and your skin for their healing vibrations to help you.
Or try a steam crystal bath. Soak your crystals for arthritis by filling your bathtub with water. Add essential oils or epsom salts. Carefully remove the crystals—they will be warm to the touch—and place them around your tub while you soak and breathe in relief.
Are you looking for an evil or a virtue? Consult our list of protective stones according to their benefits .
