Soothe your mind with lithotherapy stones
Mental health defines psychological, emotional and cognitive well-being or an absence of mental disorder.
It can be impaired by disorders, including depression, anxiety disorders, bipolar disorders or schizophrenia.
Knowing how to calm your mind may not be as difficult as it seems. Are you experiencing daily and permanent stress? Would your dearest wish be to extricate yourself from this malaise which is ruining your existence ?
Given the many complications inherent in your professional and personal life , learning to control your emotions and finding a certain form of serenity may seem complicated to you. However, certain lithotherapy stones can help you soothe the mind and find a state of serenity . Here is a quick overview of the best stones selected for you.
To discover the stones available to order online, simply click on the images.
Stones for the mind
Amethyst promotes mental calm , ideal for facilitating a spiritual practice such as meditation or reiki, it will have a place of choice for activities of the mind requiring mental calm . It allows depressives and people who tend to think too much to free themselves from the incessant cycle of thoughts that assail them. This mineral has purifying properties for the wearer's aura, allowing them to become more open-minded.
- Blue Aventurine
Blue Aventurine is a healing stone that heals the mind. It reduces nervousness and promotes personal development.
Use: Place the stone at neck level for a regenerating relaxation session or as a pendant (insert the stone in a cage) to benefit from the stone's energy on a daily basis.
- Chalcedony
On the mental level in lithotherapy, chalcedony is a very positive stone which brings softness and calm , it is a very peaceful stone. Chalcedony stone helps alleviate sadness, tears and sorrows.
In cases of drug addiction, obsessive-compulsive behavior (OCD), senescence, serious mental disorder, obesity, chalcedony stone is ideal for providing appropriate solutions.
- Citrine
- Fluorite
On a mental level, it alleviates disorders . It shakes up fixed ideas and allows you to escape from narrow thoughts. It gives access to a much richer and more encompassing image of reality. Correlatively, it brings us out of the illusion and brings us closer to the truth. This is a great help when you have to come up with an idea or act with complete impartiality and objectivity.
This stone has effects to chase away useless or obsolete ideas . On a mental level, garnet helps us with pleasure during blues, or when we lack courage. A difficult situation can quickly discourage us, in fact, garnet helps us maintain the strength to cope.
In lithotherapy, the sodalite stone symbolizes understanding , both of ourselves and of the whole world. It also symbolizes the vision of new patterns and clarification on the mental level. Sodalite thins and de-rigidifies the mind of the being. It also helps develop the cerebral environment, whether in thought or logic.
Other stones for the mind:
- Stone for Mental and Emotional Calming : Silver
- Stone for Emotional or Mental Exhaustion : Iron Eye
- Stone for Mental Concentration : Mordenite
Below you will find complementary stones taken from the works of lithotherapy experts, having the same virtues to respond to your problem. You can therefore choose them according to your preferences (colors / chakras / energy....).
The stones recommended by Judy Hall : Fluorite, Calcite, Iron Eye, Amber, Hematite, Apatite, Agate, Amethyst, Ametrine, Blue Aventurine, Beryl, Chalcedony, Celestine, Cinnabar, Citrine, Carnelian, Dioptase, Fluorite, Galena, Garnet, Jasper, Blood Jasper and Iron Pyrite
Stones recommended by JM Garnier : Scheelite, Silver, Mordenite, Ametrine, Heliodor, Sodalite and Fluorine
The stones recommended by Bioschério : Green Apatite and Amethyst
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