Stones against depression

Depression is a global problem , present almost everywhere and, above all, likely to happen to all ages and to everyone , present in all social classes. We emphasize this point, given that depressive signs and symptoms are often misinterpreted , which, most of the time, allows the disease to progress. Even though the stones themselves do not cure depression, they are able to help in an initial phase.

Lithotherapy for depression helps treat sadness , loneliness and fatigue . These feelings are normal short-term reactions to major changes such as the loss of a loved one or life struggles.

When feelings:

• sadness,
• of guilt,
• of helplessness,
• of uselessness,
• irritability,
• loss of interest in activities,
• family and friends become overwhelming

and they last for long periods of time, you can deal with them.

Although professional help is important in severe cases, using crystal healing crystals for depression can be very beneficial in treating the feelings associated with depression.

Fight against depression

Here is a list of the stones most used in difficult times:

It opens the third eye and brings your physical, emotional, mental and spiritual state into harmony, allowing you to overcome depression .

Lapis Lazuli is a crystal of truth in all aspects. It reveals inner truth and promotes self-awareness and acceptance of this knowledge . It provides relief from things that may have been suppressed and allows them to come to the surface, helping to diminish illness or suppressed anger. It allows self-expression without holding back or compromising.

• Rose Quartz

Excellent in case of trauma or crisis. But also helps in cases of nervousness and insomnia (with frequent awakenings).

• Chalcedony

It is an effective protective stone for its effect as an amulet to protect against the evil eye. Chalcedony also helps against depression, as it strengthens everyone's strength .

• Smoky Quartz

Smoky Quartz transforms negative energy into positive energy , elevating moods and relieving depression .

Smoky Quartz is a powerful foundation stone that is widely used in healing and meditation work . It is one of the fundamental stones. It is known for its ability to establish a clear path to eliminate negativity by returning it to the Earth where it can dissipate naturally.

• Rock crystal

It soothes the entire nervous system and strengthens the pineal gland. It has an enormous influence on the mind . Rock Crystal clarifies ideas, consciousness, protects from thoughts frozen in the past.

• black tourmaline

Carry a Black Tourmaline in your pocket or sleep with this stone under the pillow to use its clearing influence . You will get rid of negative thoughts , anxieties, anger and ideas of unworthiness.

Black Tourmaline is a stone of purification , cleansing the emotional body of negative thoughts and anger. It helps to overcome drug addiction and releases any suicidal or self-harming thoughts. It may be beneficial in treating obsessive or compulsive behaviors and for relinquishing chronic worry .

• Lepidolite

Lepidolite is a transition stone . It allows you to restructure and reorganize old models. It is a crystal of change and smooth passages. It helps in adaptation and improves one's lot in life.

• Orange calcite

How to use them?

To de-stress with the stones, it is advisable to practice relaxation exercises regularly .

Against depression, such a strong illness , the best thing will be to choose several stones and work on them at the same time.

They can be worn on oneself (as jewelry for example) or placed in a mandala.