Stones against fears and phobias

Fears can have different sources. But what is more or less constant are the feelings.

The physical symptoms are numerous (tight throat, trembling legs, sweaty or cold hands, stomach ache, cold sweats and even fainting). However, it is quite difficult to establish a difference between stress, nervousness, anxiety, anguish, etc.

The Root Chakra (1st chakra) is linked to survival, it is the seat of the emotions of fear . Acting on this base chakra allows you to act on all illnesses linked consciously or unconsciously to fear.

Protective stones and crystals prove to be fabulous companions for treating these disorders.

Fight your fears and phobias

• The Blue Sapphire

A reference stone for bringing inner peace , Blue Sapphire helps you overcome your fears . Ideally designed to promote sleep, this crystal frees you from your fears of the dark.

To benefit from the same benefits, it is possible to use the Lapis-Lazuli stone in combination with Blue Calcite .

• Rose Quartz

This large calming stone is known to act directly on the heart.

Rose Quartz is the stone you need if you are often subject to extreme fears . This crystal has many relaxing properties. This stone will help you move forward by eliminating your fears and phobias .

• The Moon Stone

It will be particularly useful to you if you are often subject to stress, fears, phobias . Moonstone helps you see things with the right eye and a calm mind .

Soft and sensitive stone that opens the mind and fades fear.

• Jasper _

This stone provides essential balance to remain calm in all situations. Jasper helps you in case of fears , it allows you to face them with courage . Using this stone against stress can also be effective.

• Smoky Quartz

Linked to the Root Chakra, Smoky Quartz keeps you away from incomprehensible fears . This stone helps you get rid of dark thoughts from your head and allows you to remain optimistic in all situations.

The same is true for Quartz with Rutile inclusions and Rock Crystal . These soothe fears, phobias and anxiety , eliminating limitations and neutralizing self-hatred.

• Aventurine _

Aventurine is the stone you need if you have difficulty moving past a situation experienced in the past . This stone acts both mentally and emotionally to calm fear.

• Rhodonite

Calming stone, acts directly on the emotional level. It helps regulate your emotions , it particularly helps against fears and anxiety . Rhodonite balances the body and mind . Consider using it during exams .

• Chrysocolla _

This stone alleviates negative energies and wards off fears by calming thoughts.
Chrysocolla promotes inner peace .

• Zincite _

Zincite is a stone of phobias, it helps you overcome them.

• Heavenly Eye Obsidian

Very effective in healing and calming fears . It effectively protects from the negative.
Be careful, this stone is very powerful , not recommended for beginners, do not use it lightly.

• Black Tourmaline

A stone of protection, it soothes and calms your mind to help you overcome all anxieties, fears and phobias. Black Tourmaline protects you against negative waves that prevent you from sorting things out and being realistic .

You can also equip yourself with a Green Tourmaline , it will have the same soothing properties as Black Tourmaline.

• Tiger's Eye

Tiger's Eye helps hyper-anxious and phobic people . It is an equally effective stone for combating your fears.

Different fears and phobias

The energy of stones and crystals can help you to calm your fears. But these can be very different depending on your personality and your life experience. We have listed, for you, some problematic phobias in everyday life . Here are their association stones which will help to fade them:

• Fear of transport
  

If panic seizes you the moment you take public transport, Amazonite Stone and Kunzite can help you overcome this fear.

• Fear of others - Social phobia
  

If the presence of an individual makes you uncomfortable, you are particularly shy, reserved, introverted or hypersensitive, the Moonstone will give you courage to face the outside world.

• Fear of crowds - Agoraphobia
  

You may be afraid of leaving your home and being in public places. So it is advisable to use Chrysocolla and Rose Quartz to fight against your panic attacks.

• Unreasonable fear (all phobias)

Phobias can be a fear of anything. You may fear certain objects, animals, very specific situations and places. To fade and fight against these, you can equip yourself with a Zincite or a Moonstone .

In order to be more effective, you can use these crystals during your meditation sessions . This will soothe you, chase away your fears and bring clarity to your mind .