The best stones to fight depression
Depression is an illness characterized in particular by great sadness , a feeling of hopelessness (depressed mood), a loss of motivation and decision-making skills, a reduction in the feeling of pleasure, eating and sleeping disorders, morbid thoughts. and feeling worthless as an individual.
In medical circles, the term major depression is often used to refer to this illness. Depression usually occurs in periods of depression that can last weeks, months or even years . Depending on the intensity of the symptoms, depression will be classified as mild, moderate or major (severe). In the most severe cases, depression can lead to suicide.
Depression affects mood , thoughts and behavior , but also the body . Depression can be expressed in the body by back pain, stomach aches, headaches; This also explains why a person who suffers from depression may be more vulnerable to colds and other infections because their immune system is weakened .
In order to help you overcome depression and take the path to peace, we have selected the best lithotherapy stones for you.
Fight against depression
- AMETRINE
Combines the properties of amethyst and citrine. Protects against psychic attacks , eliminates stress and mental tension by calming and increasing focus in meditation . Opens the third eye, promotes health and divination. Increases compatibility and acceptance of others. Stimulates creativity. Eliminate emotional blockages. Removes negativity from the aura and toxins from the physical body, charges the blood with energy, regenerates the physical body, strengthens the immune system, helps the autonomic nervous system and maturation. Treats chronic fatigue syndrome, burning sensations , depression , stomach disorders , ulcers , fatigue , apathy, tension headaches and stress- related conditions. Dispels blockages in the subtle physical, emotional and mental bodies and intensifies concentration.
Major psychological protection stone. Wearing a tiger's eye calms , reassures and removes stress , allows you to escape from the imprisonment linked to the fears generated by all kinds of negativity, allows you to create and build. Protects against the evil eye , allows you to pay attention to details, warning against complacency. Promotes thoughtful action; preferably to that aroused by emotion. Excellent companion for tests and important meetings. Reduces pain , calms overexcited nerves and remedies hyperfunction of the adrenal capsules. Balances the chakras, integrates the cerebral and scattered hemispheres, particularly useful for healing mental illness and personality disorders. Balances yin and yang and charges the emotional body with energy, alleviates depression .
- AMMOLITE / AMMONITE
Useful for overall well-being and longevity, cellular metabolism, depression , pain , osteomyelitis, osteitis, and tinnitus, awakens energy and cellular memory, stabilizes the pulse and overcomes degenerative disorders, supports the skull, inner ear, lungs and limbs. Activating metaphysical powers and interdimensional exploration , ammonite is particularly effective placed on the soma chakra and the third eye, representing the return to the starting point and the first visit to a place, it carries coded within it the path of the soul and is a useful support for rebirth. Activates personal empowerment and spiritual will , transforms negative energy into a peaceful spiral of positive energy.
- YELLOW APATITE
Eliminates toxins, activates the solar plexus, extracts stagnant energy, treats chronic fatigue, apathy and depression , overcomes lack of concentration and poor digestion. Eliminates cellulite, heals the liver, pancreas, gallbladder and spleen. Neutralizes anger. Inhibits appetite. Wear it with you as a bracelet or necklace all day for greater effectiveness.
- WATERMELON TOURMALINE
Super activator of the heart chakra, which it links to the higher self, offers love, tenderness and friendship. Instills patience and teaches tact and diplomacy , alleviates depression and fear , promotes inner security, treats poor emotional functioning , lets go of old pain, beneficial for relationships, helps find joy in any situation . Dispels opposition to becoming whole again, encourages nerve regeneration, especially in cases of paralysis or multiple sclerosis. Useful against water retention and cellulite. Treat stress . Stone who erases bad childhood memories from the paternal and maternal, feminine and masculine sides.
This stone helps you stay healthy. It relieves tension, depression and stress. It is an energy stimulator. Increases virility, and helps in case this problem comes from stress or anxiety. Removes cramps and reduces fever. It is also effective for neuralgia, skin rashes and insect bites. Inhibits nerve pain and strengthens blood circulation. It relieves obstructions in the throat. Resorbs swelling and is effective against high blood pressure. It is the stone of inner vision, of artistic inspiration. Stone of wisdom, truth, integrity and enlightenment.
- LEPIDOLITE
Like a mirror, this stone amplifies all actions , giving strength and insight to complete a work started . Helps us show ourselves as who we really are. Helps make decisions, helps you get back to sleep. Eliminates electromagnetic pollution. Dispels negativity , activates and opens the throat, heart, third eye and crown chakras, eliminating blockages. Extremely useful in alleviating stress and depression , alleviating discouragement and overcoming insomnia. Thanks to its lithium content helps stabilize mood changes and bipolar disorders. Relieves allergies, strengthens the immune system , restructures DNA, alleviates exhaustion , epilepsy and Alzheimer's disease, calms sciatica and neuralgia, as well as joint disorders. Detoxifying for the skin and connective tissue , excellent for alleviating menopause. Treats conditions caused by "air conditioning syndrome" or computer stress.
In lithotherapy it is linked to the heart chakra. It radiates love, tenderness, and allows a connection with universal love. It raises awareness of the joys of love in hardened hearts, and helps eliminate the most painful emotional wounds. Rose quartz stimulates friendship and brings peace , brings self-respect, and promotes forgiveness. Rose quartz helps with depression as well as healing wounds and reabsorbing chapped skin. Relieves burns, and provides benefits to the kidneys and circulatory system.
- SAPPHIRE
Represented heaven, the world of angels, magic, loyalty and friendship. Confers righteousness and the ability to bring together scattered spiritual forces, helps to examine one's own life , everything that does not withstand this examination is rejected, promotes the desire for knowledge and wisdom, exerts a soothing action , acts against depression , mental illness and hallucinations, strengthens faith and love of truth. Promotes objectivity, critical thinking and the ability to direct thought , intention and will become so clear that ideas and thoughts are realized extremely quickly. Promotes all healing processes, alleviates pain , lowers fever and acts in particular in cases of disorders of the intestine, brain and nerves.
Other stones to fight depression :
- Lapis Lazuli
- Watermelon Tourmaline
Below you will find complementary stones taken from the works of lithotherapy experts, having the same virtues to respond to your problem. You can therefore choose them according to your preferences (colors / chakras / energy....).
The stones recommended by JM Garnier : Spessartite, Kunzite, Golden Topaz, Watermelon Tourmaline.