The stones that will make you less irritable and soothe you
Aggression, crying fits, inability to concentrate, we sometimes have our nerves on edge for no apparent reason .
Irritability is a natural phenomenon.
It is a message that our body brings to our attention .
It should encourage us to take our foot off the gas.
Is irritability a disease?
Feeling irritated by your environment is a symptom and not a disease in its own right. Everyone feels this discomfort at certain times in their lives. This may be related to physical or psychological problems.
The two are also mixed , both in terms of the symptoms that accompany it and the causes that can be invoked. This makes the diagnosis and possible treatment of this type of disorder very complicated. But irritability must remain a one-off phenomenon . If it takes hold for a long time or if it has negative repercussions on your social or professional life, it may be time to react…
Irritability can be linked to stress . An attack of irritability can be linked to a period of anxiety . It can take place during an exam period for example. In this case, fighting stress will allow you to fight against your irritability. Let go, do yoga, relaxation or meditation. Try to develop positive thoughts.
In addition, you can use certain lithotherapy stones to calm down and refocus your ideas.
Here is an overview of the best stones to use to benefit from these effects.
Stones against irritability
- APATITE
Stimulates creativity and intellect , eliminates confusion and helps access information that can be used for individual and collective good. Alleviating grief, apathy and anger , decreasing irritability and overcoming emotional exhaustion , dissipating frustration and embracing passion without guilt.
- THE HELIOTROPE
Calms the mind , clears confusion and strengthens the decision-making process, revitalizes the exhausted mind , promotes adaptation to unusual circumstances, helps anchor the energy of the heart, reduces irritability , aggressiveness and impatience. Stimulates lymph circulation and metabolic processes, revitalizes and recharges the exhausted body and mind with energy. Purifies the blood, detoxifies the liver, intestines, kidneys, spleen and bladder.
- HYPERSTHENA
Furthermore, work on the 3rd eye will avoid heavy phlegm in the morning, because it regulates the activity of the pituitary gland. On the solar plexus chakra it reduces irritability and will therefore improve relationships with others . Refines discernment by reducing prejudices, will also increase clairaudience .
Other stones to manage your irritability and soothe you:
Below you will find complementary stones taken from the works of lithotherapy experts, having the same virtues to respond to your problem. You can therefore choose them according to your preferences (colors / chakras / energy....).
The stones recommended by Judy Hall : Amazonite , Apatite, Jade, Blood Jasper .
Stones recommended by JM Garnier : Hypersthene
