The best stones to ease back pain
Nearly 80% of French people suffer from back pain at least once in their life. Back pain is even called " the evil of the century ", as it is so difficult to escape it, and unfortunately sometimes to get rid of it. Whatever the location, this pain can have several origins: osteoarticular, muscular or nervous.
In our daily movements, the spinal joints are subjected to strong stresses . This is especially the case at the level of the lumbar vertebrae , located at the bottom of the spine and at the crossroads of many forces (pressure, weight, shear, etc.). It is particularly the posterior (rear) joints that are most likely to suffer from poor posture, carrying loads, etc. The cervical vertebrae are subject to lower forces, but they are extremely mobile. At this level of the spine, it is therefore repeated and inappropriate movements that can cause long-term damage to the joints .
This chronic wear and tear can lead to progressive destruction of the cartilage located between each joint and create osteoarthritis ( degenerative rheumatic disease), causing pain. Osteoarthritis is a common cause of back pain, especially after the age of 40 . The pain caused is rather dull and chronic, accentuated at night and during phases of prolonged immobility . They cause stiffness in the joints , particularly noticeable in the morning when you wake up.
Here's a roundup of the best stones to use to relieve back pain and strengthen this area of your body.
Relieve back pain
This stone is one of the best natural remedies for chronic back pain . Indeed, it easily reduces various inflammations and is active against the evil eye . Lapis Lazuli is also very useful for invigorating the body and bringing a feeling of rejuvenation . Ideally, it is rubbed onto the painful area every morning and evening before bed. Lapis Lazuli is essential in lithotherapy against back pain.
Particularly effective on back pain after surgery , Hematite provides real relief . This crystal is naturally very energetic, which connects you intensely to the earth by overwhelming the body with revitalizing energy and its anti-toxin effect is formidable.
Wearing gemstone pendants can prove to be a miracle solution for repetitive back pain. Indeed, Hematite is a source of incredible benefits .
Well known for its detoxifying properties , Fluorite gives you what you need to resolve your back pain , but also your joint pain . It plays the role of an amplifier in the body's healing process. You must direct the tip of a Fluorite on the area to be treated to, in just a few days, see the benefits. If your back pain is such that you have difficulty moving, this is the stone for you!
- Malachite
Excellent healing crystal , it acts directly on contact with the area in distress. It is a powerful remedy for arthritis pain , for example, which can occur in the joints , and even in the back . Some people even go so far as to attach a small Malachite to the painful area with a bandage during the day. It is extremely effective in providing rapid relief . Likewise, if you have an elderly pet, you can help them reduce their pain with a light Malachite massage.
- Smoky Quartz
If you suffer from pain located more in the upper back , Smoky Quartz is the ideal stone, especially if you are prone to recurring muscle cramps . If, for example, when you wake up, your back hurts, smoky quartz can work miracles (of course, don't hesitate to also change your mattress). It acts as a protective shield.
During your work, you often have to adopt positions that are unpleasant for your back, you can count on smoky quartz to help you. Very good for relieving neck and back tension , you may never let it go.
- Black Onyx
This crystal is a protector from unwanted psychic attacks . Often used in association with Hematite. If you are a great athlete or, on the contrary, have recently returned to a sporting activity , carry it with you during your exercises to avoid any back injuries . The stone is also able to absorb negative waves and promote your wishes. Moreover, if you frequently suffer from knee pain, massage your kneecap directly with the stone, because it improves the level of synovial fluid.
- Aventurine
It is certainly the most favorable stone for treating back pain and your heart . Its revitalizing properties are known to improve the endurance and resistance of the back of those who carry a fragment of Aventurine with them. As with Black Onyx, you can be accompanied by Aventurine during your fitness and other gym exercises.
- The Sun Stone
This is a stone which is quite rare, but for which the benefits on the body are extraordinary . It is able to quickly activate your sacral chakra and relieve your back at the same time. If you lack self-esteem , do not hesitate to call on this stone.
Easily cancel the stress that has accumulated in your lower back thanks to the sun stone and its very powerful radiant power. Like the sun, it has healing energy helping you straighten your back naturally . As a result, it also stimulates blood circulation .
Other stones for the back :
- Stone for back pain: Chrysocolla, Agate, Carnelian.
- Stone against osteoarthritis : Apatite, Green Calcite, Chrysocolla, Carnelian, Turquoise, Magnetite, Black Tourmaline.
Below you will find complementary stones taken from the works of lithotherapy experts, having the same virtues to respond to your problem. You can therefore choose them according to your preferences (colors / chakras / energy....).
Stones recommended by Judy Hall : Carnelian
The stones recommended by JM Garnier : Chrysocolla, Rock Crystal, Emerald, Labradorite, Serpentine, Agate.
Stones recommended by Bioschério : Chrysocolla
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