Lithotherapy stones to stop smoking

Definition : Smoking is a form of addiction resulting in chronic intoxication resulting from tobacco abuse (with all its components, first and foremost nicotine). Cigarette addiction is the most common form of this drug addiction, which can result from all tobacco leaf products: cigars, chewing tobacco, pipe tobacco, etc.

Tobacco causes many diseases and is the leading cause of preventable death in the world. Quitting smoking is difficult due to the high degree of addiction caused by smoking. It is nevertheless the only solution to improve health and reduce the health risks incurred by the smoker (or ex-smoker).

Smoky quartz

To quit smoking, carry and work with smoky quartz . This crystal strongly strengthens and develops willpower. It is the ideal stone to help you quit smoking and, in general, to get rid of any type of addiction .

When you feel the urge to smoke a cigarette rising within you, take a smoky quartz in your hand and concentrate on the energy it transmits to you to find the strength to resist the urge to smoke.

Amethyst

Amethyst is renowned for the help it provides in overcoming addictions – primarily alcoholism, but not only. Work with an amethyst by taking it in your hand and asking it to free you from your smoking, while focusing on the strength it transmits to you.

This stone will also help you soothe the nervous state that occurs with tobacco and nicotine withdrawal.

Botswana agate

Botswana agate will help you during the withdrawal period because it is known for its action of eliminating toxins , which it helps to evacuate. It is beneficial for the lungs in general, for the blood and the blood system.

You can carry it with you as a pendant throughout the smoking cessation period (around 3 weeks). Don't forget, like your other stones, to purify and recharge it regularly, because you will use it intensely during this process of stopping smoking.

Other recommended stones: hematite , jasper , lepidolite, kunzite, staurolite.