Strengthen your bones with these 7 lithotherapy stones

Our body can move thanks to bones and muscles that are controlled by the brain. All of the bones in our body are called the skeleton . The human body has 206 bones.

Bones are strong and give the body its structure, support and protect the soft parts, and contain the marrow, which produces blood cells.

Additionally, bones detoxify the body by removing heavy metals , such as lead and arsenic, as well as other toxins, carried in the general circulation.

Each year, our skeleton renews itself by 10% . This is why it is important to provide it with all the elements necessary for its growth and solidity . This helps build and maintain bone stock, which will reduce age-related osteoporosis problems.

Strengthening your bones is therefore essential and you can achieve this thanks to lithotherapy stones. Discover in this article the best stones to use.

Strengthen your bones

• CALCITE
  

Bone stone , it acts on the skeleton and teeth . Very useful for good fracture resorption.

• ARAGONITE
  

It generally strengthens the bones of the body . It is favorable for growth and in cases of bone fragility .

• BLUE APATITE
  

Regenerates the bone system. It consolidates and harmonizes fractures and the physique. It is good for bruises, bones , blood and internal organs.

• TOURMALINE
  

Good stone for relieving pain and strengthening bones .

• AZURITE
  

Azurite is known to strengthen bones and joints. You can apply it to arthritic areas and carry it with you.

• LAPIS LAZULI
  

Physically, it boosts immunity and is good for the throat, thymus, bone marrow and bones .

• YELLOW AMBER
  

Renowned for its effectiveness in the treatment of osteoarthritis , arthritis and skeletal-related pain (rheumatism, baby teeth, vertebrae, etc.), yellow amber soothes pain.

Other stones to improve bone and joint health:

• Stones to promote bone growth : Leopard Jasper, Ocean Jasper, Coral, Prenhite, Aragonite, Fossilized Wood
• Stones against fractures : Unakite, Malachite, Prenhite, Aragonite, Epidote
• Stones against rheumatism : Unakite, Malachite, Copper, Epidote
• Stones against Sprains : Malachite
• Stones against Arthritis and Osteoarthritis : Malachite, Aquamarine

The stones recommended by Judy Hall : Dendritic Agate, Apatite, Azurite, Chalcedony, Cerussite, Chrysocolla, Chrysocolla, Carnelian, Fluorite, Howlite, Melanite, Pyrite.

Stones recommended by JM Garnier: Tanzanite, Kernite, Arsenopyrite, Azurite, Biotite, Calcite, Creedite, Diamond, Epidote, Fluorite, Gypsum, Lazulite, Magnesite, Tiger's Eye, Richterite, Rutile, Tectite, Titanite, Selenite, Hausmannite, Creedite , Tarbuttite, Fluorite, Lizardite, Black Obsidian, Olmiite, Selenite.

The stones recommended by Boschiéro: Apatite, Aragonite, Calcite, Coral, Epidote, Jasper, Magnesite, Rhodocrosite, Scapolite, Tanzanite, Variscite.