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Top 5 Tips for Intermittent Fasting
If you've always been told that skipping meals is bad for your health, the idea of intermittent fasting may take a while to come to fruition. Over the past few years, intermittent fasting has made a comeback, especially outside of the weight loss space. Now, the practice of intermittent fasting is used to clear the mind, sink into spiritual revelation, and put you in...
