How can crystals actually heal and support me?

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Crystals and gemstones are living creatures that have grown on our Earth since the dawn of time. All the most ancient cultures and animist indigenous people around the world have always had an instinctive and holistic sense of nature and the spiritual universe .

The knowledge of these ancients comes from experimentation and bodily learning, they did not have technical knowledge, they were content to observe.

So why should we continue to do what ancient civilizations did ? We live in a completely different society, our habits and our culture are completely different.

It's true.

This is why I recommend experiencing the energy of crystals yourself and being critical of what you read in books or online; This is what I have been doing since the beginning of my own journey with stones .

How can we truly test the energy of crystals?
Should I believe they have certain properties just because someone told me so?
or,
Should I use crystals to silence unpleasant emotions?

...I have had many questions like these and no one can answer satisfying not only my mind but also my heart and my intuition.
Something was always missing. An extra soul.

So I kept practicing and this is what I found.

How crystals act on the energy body

Everything in life is a vibration that resonates at different frequencies .
When you experience it yourself, you know that the entire material world is nothing but a vibration; it is only the vibration of various underlying fields.

At every scale, everything vibrates, including ourselves.


Crystals and stones radiate a subtle frequency created by the combination of their:

  • chemical composition,
  • of their crystalline structure,
  • of their color,
  • of their hardness.

The frequency that each type of crystals and stones radiates is distinct and unique.

But why do we use crystals as a distillation of our own healing journey?

Another important characteristic of crystal frequency is stability .
This means that the frequency that crystals and stones broadcast does not change over time , like our own vibrations do, for example.
When a frequency is stable, it stimulates one or more specific areas of our energy field, which we call the chakras.

In stone healing , we use the frequency of crystals as a support to stimulate the healthy functioning of the chakras and encourage the flow of energy throughout the body; In this way we encourage the natural functions of organs , tissues and systems and then the free and authentic expression of the self.

Bioenergy and crystals

Bioenergy through crystals is a discipline that helps us to know the effect of crystals and stones on the energetic and emotional field of the human being in order to promote general balance and self-expression.

Every being has an energy field that includes the chakra system, meridians and the physical body .

Discoveries and studies on bioenergy invite each individual to become responsible for their state of health . The goal is to find the reason for the imbalance , illness or discomfort , not to silence the symptoms .

There is no direct connection between the illness and the symptom, but we must identify the unbalanced frequencies that cause this discomfort or prevent moving to the next step by observing the state of the chakra system.

Each chakra is a unique place of consciousness that vibrates at a specific frequency , in accordance with the light spectrum ; this is why each area (chakra) broadcasts a different frequency in color.

Everything we experience in life affects the state of the energy field, in fact we cannot have a "static balance" but a "dynamic balance" which is the intrinsic property of growing and being.

After several years of study, between 2006 and 2007, a research group led by Regina Martino, Stephan Cardinalaux, Christel Barbier, David Buffault established a protocol based on the effects of certain crystals and stones on the human energy field.
They performed a double-blind analysis on a large number of stones and crystals trying to determine whether the human body interacts with the stones by recognizing common patterns and senses or not .

At the end of their research, they discovered that each stone has a unique frequency , which they define as a " vibrational signature ", which interacts with our own energy field and contributes to modifying its frequency .

By studying and practicing this method, I am able to determine the best stones for my clients in the following ways
First , by identifying the chakras that need to be healed and balanced.
Second : by superimposing the frequencies of certain crystals on the frequency of the body.
Third : identify the best crystal frequency that can support harmony, balance and promote overall well-being.

This is the most effective way to work with crystals for energetic and emotional healing; The frequency of crystals works beyond rational definitions, so even though we know the energetic message a crystal brings, it is recommended that we listen to how the energy field responds to its frequency before working with crystals.

And again, we usually work with crystals to gain support in achieving our goals, right?

However, what we call goals are just what we define them in words and using our own experiences and languages.
Which means that, most of the time, we fail to understand what we actually need to support balance or what we actually need to manifest what we want . We have a habit of telling ourselves a lot of stories , especially because we use the mind much more than the body and therefore tend to rationalize most of the time.

“You are not the voice in your mind, but the one who is aware of it.”
Eckhart Tolle

Our energy system says a lot more than we can rationalize.

That's why I always try to identify what my clients mean by "I want to be more creative", "I need to be more confident when talking to people", or "other people are constantly draining my energy and I need protection", etc.

Now, just a few important notes before we wrap up.

Respect the crystals

Crystals are tuned for a sacred purpose : to balance the auric field of the Earth and serve as a bridge between the universal spirit and the intelligence of the Earth .

Quartz crystals are very sensitive to environmental energy, they pick up energy and "information" from the environment.

As they are mined and passed from hand to hand on their journey from their natural habitat to your home, crystals can retain beneficial and harmful energetic information in the form of human intentions and emotions .

During their journey, crystals are handled by people who are not necessarily aware of or respect their nature.

In these cases, the crystals can absorb energies that do not belong to their natural formation .

This is why I really recommend cleaning all your healing crystals and jewelry thoroughly before wearing them. If you are not familiar with cleaning methods, you can easily find the best one for you in this article .

Use crystals responsibly

There are many skeptics who think that all this talk about crystal energy is just "what people want to hear" and that it is just fantasy.

First, let me say that crystals should not be used as a substitute for medical care.

Rather, they are used as a complementary therapy to the treatment prescribed by your doctor.

The truth is that crystals have no power on their own , they need to encounter an opposing energy that wants to be healed and balanced .

Stones need our intention and commitment to shift energy and transform lives.

I hope this article helps develop a more meaningful way of working with crystals and helps establish a true spiritual dialogue with our mineral friends.

Thank you for taking the time to read this article, don't forget to share your experience with crystals, it can support the spiritual journey of others and create positive vibrations for everyone on this planet.

Find my crystal


By crystal


By intention


By pathology


By astro sign


By chakra


By month of birth


By color

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