The most effective stones for losing weight

In contemporary Western societies, overweight and obesity are common problems . Especially since public communication tools tend to develop the cult of a slender and thin body. Problems related to weight loss therefore concern a large part of the population.

Humans are easily thrown out of balance by the stresses of daily life while crystals remain stable . Since our bodies act as receivers , our physical, mental, emotional and spiritual systems are constantly listening to our environment.

Theoretically, used in lithotherapy , certain minerals have incredible virtues on the health and well-being of the body . The stones can be used as a booster to obtain better results in dietary rebalancing .

In many cases, weight loss is an imbalance in one of your chakras.

In relation to weight loss , the chakras have an impact. The Root Chakra would be our connection with the earth and our physical body. The Sacral Chakra would be our physical energy and our metabolism and our creative energy .

The Solar Plexus chakra is our self-esteem and confidence. Our Heart Chakra would have to do with the self-love and forgiveness that we must have to forge a healthy relationship with our bodies .

The Throat Chakra is linked to our tendency to overeat when we want to compensate emotionally.

Our Third Eye Chakra would help us have the wisdom to see our patterns and how this affects us in our goals. The Crown Chakra is our connection to spirit and our true nature .

Stones for slimming

• Apatite is the ideal mineral to accompany a slimming diet . Its mineral characteristics give it significant virtue. You can use this stone to promote introspection , meditation on the issue of your excess weight. This stone is recommended for losing weight. If you had to use only one from this perspective, it would be this one.

• Howlite is a mineral with particularly appreciated properties in terms of slimming diet . Among the stones recommended during a slimming diet, it is mainly recommended to effectively combat water retention . It helps to better structure fluid exchanges between cells. It has the advantage of gently eliminating cellulite . To lose weight sustainably and without relapse , it is the ideal stone to use.

• Lapis-Lazuli helps you lose weight gently by harmonizing the structure of the body , choose this stone. Note, however, that only raw stones have recognized virtues on the body, particularly in terms of weight loss .

• Rutile Quartz is useful for all people who wish to effectively reduce fat levels in the body, it is highly recommended . It is known to be a very effective fat burner . This stone accompanies you in your slimming diet by helping you eliminate the fat contained in your body. However, for the stone to act accordingly, you must obviously limit your fat consumption .

• Magnesite is recommended for weight loss because this stone has a dehydrating effect .

• Rock crystal is ideal for weight loss. It is a stone of balance useful for treating a number of ailments . This is also the case for weight loss . You can use this crystal in combination with other stones. Many practitioners use it to calm mood swings, often causing a digestion problem .

• Hematite is recommended for slimming because this mineral has a draining and slimming effect.

Stones against cellulite

• Rock crystal: in some overweight individuals, Rock Crystal acts as a remedy against water retention . It is also often combined with other stones such as Lapis Lazuli to obtain optimal results.

• Moonstone acts on the accumulation of fat in certain areas of the body caused by water retention . This is often the case for people who have difficulty losing belly weight effectively . However, it is not a question of reducing water consumption to avoid accumulating it in places where it is not needed. But find an effective method that can help combat water retention . And Moonstone, along with Aquamarine, is one of the minerals recommended in lithotherapy to achieve this.

• Watermelon Tourmaline is for people who have an intensive problem like cellulite can turn to this stone. It is also effective against water retention . The problems linked to these two situations mainly concern overweight people. Water retention causes swelling of the stomach and the appearance of acne on the face . So many problems that can be solved thanks to this stone.

Stones to reduce appetite

• Apatite has the virtue of reducing appetite at meal time and identifying the source of the problem in your diet.

• Seraphinite can help you with sweets (candies, chocolates, dried fruits, etc.), they are real enemies to fight on a daily basis in order to lose weight correctly. By wearing this stone, you will limit your cravings for sweets . It also has the virtue of facilitating the exchange of bodily fluids. Also, it helps you detoxify the body and allows you to lose weight more quickly.

• Pink or blue stones are calming in cases of stress and are to be worn at the level of the Throat Chakra to in particular reduce “chocolate impulses” .