5 lithotherapy stones to help express yourself well in public

Speaking in public involves good stress management and great self-confidence . To communicate orally, in meetings or seminars, and deliver effective and brilliant speeches, follow our advice.

Small, simple exercises can help with speaking :

• Speak more often when you are in a group, with friends or in a meeting;
• Practice in front of your mirror;
• Do not hesitate to take cards to support you;
• Calm your breathing.

Once you are comfortable speaking, you can focus on articulation exercises to express yourself well in public.

You may also experience difficulty expressing yourself due to speech disorders such as stuttering , aphasia, dysphasia, dysarthria, etc.

These disorders can be alleviated through different exercises.

In this article, we will see which lithotherapy stones are recommended to help express oneself well in public.

To discover the stones available to order online, simply click on the images.

Stones to facilitate oral expression

• THE CORAL

Self- expression , sense of community, alleviates fears as well as social and psychological tensions, promotes communication skills , team spirit and the synergy of living together, helps in cases of breathing difficulty, bronchitis or cough. The red color will help blood circulation and rooting with mother earth, giving more energy and emotional life (passion).

• BLUE TOURMALINE

Activates the throat and third eye chakras, stimulates the desire for spiritual freedom and clarity of expression , for awareness, promotes visions encouraging fidelity, morality, tolerance and love of truth. Conveys radiance and peace, dispels sadness and blocked feelings, gently bringing them up to be healed and eliminated.

• BLUE CALCITE

Lowers blood pressure and dissipates pain at all levels. Gently soothing the nerves and warding off anxieties, eliminates negative emotions. Used on the throat, promotes clear communication . Absorbs energy, filters it and returns it to its owner. Immerse in water overnight after use. Purification: Water (not long time dry quickly) or crystal cluster.

• THE HOWLITE

Calms the mind and is excellent for sleep or meditation, promotes calm and logical communication , strengthens memory and stimulates the desire to know. Calms turbulent emotions, especially those whose causes are found in past lives. Treats insomnia, balances calcium levels in the body, benefiting teeth, bones and soft tissues.

• IRON EYE

Allows you to find your true greatness of soul deep within yourself. The iron eye allows the fusion and reunification of unrelated events, without falling into the errors of the past, allows expression and calms the anxiety of speakers . Gives strength and dynamism to overcome obstacles, fights fatigue and exhaustion, Extremely useful for people totally drained on all levels, especially those suffering from emotional or mental exhaustion or family stress . Creative and artistic stone, brings out inherent talents.

Other stones for speaking in public :

• Chalcedony
• Jade
• Moss agate
• Aquamarine
• Apatite
• Citrine

Below you will find complementary stones taken from the works of lithotherapy experts, having the same virtues to respond to your problem. You can therefore choose them according to your preferences (colors / chakras / energy....).

The stones recommended by JM Garnier : Blue lace Agate , Moss Agate, Atacamite, Chalcantite, Barite, Aquamarine, Apatite, Azurite, Citrine, Kunzite.