Chakras

Before I started working on my sacral chakra, I was really struggling to implement all of my creative ideas and was unable to keep up with the flow of life. If you find yourself unable to express yourself and be in tune with your emotions, it may be time to take a closer look at the balance of your sacral chakra. As you explore...

The root chakra, also called the base chakra (or Muladhara in Sanskrit), is the first of seven chakras related to survival, grounding and security. The root chakra, which is located at the base of the spine between the coccyx and the pelvic bone, is the pillar of our entire system on which the other chakras rest. It is red in color. Since Muladhara is...

The red chakra, also called the root chakra or Muladhara, is the first chakra from the bottom, located at the base of the spine. The red chakra is the basis of the entire chakra system on which the other chakras are based. The first chakra has a direct link with Mother Earth and is connected to the element of earth. Muladhara, meaning “root support,”...